Welcome To Elbert Memorial Hospital

Elbert Memorial Hospital

Events & Classes

EMH Wellness Center
Group Fitness Schedule

Services Information

Monday:

8:30-9:00 am Cardio Step Lindsay

9:00-9:30 am Kettlebell Cardio Circuit Lindsay

10:00-11:00 am Yoga Susan

12:00-12:30 pm Upper body/Core Strength Rhonda

2:00-2:45 pm SilverSneaker Yoga Ken

5:15-5:45 pm Mixbody Pump Sandro

5:45-6:15 pm Brazilian Abs n Butt Sandro

6:30-7:15 pm Shotokan Karate (ages 4-7) *Extra Fee Sandro

7:15-8:00 pm Shotokan Karate (ages 8-13) *Extra Fee Sandro

Tuesday:

5:30-6:00 am HIIT Lindsay

6:00-6:30 am Pound Lindsay

8:30-9:00 am Yoga Lindsay

9:00-9:30 am Barre Lindsay

10:00-10:45 am SilverSneaker Classic Ken

11:00-11:45 am SilverSneaker Yoga Ken

12:00-12:30 pm Lower body/Core Strength Lindsay

12:30-1:00 pm Hit the Road Lindsay

Wednesday:

8:30-9:00 am Cardio Step Susan

9:00-9:30 am Stability Ball Sculpting Susan

10:00-10:30 am SilverSneaker Boom Move Lindsay

12:00-12:30 pm Upper body/Core Strength Lindsay

12:30-1:00 pm Pound Lindsay

Thursday:

5:30-6:00 am HIIT Lindsay

6:00-6:30 am Pound Lindsay

8:30-9:00 am Yoga Lindsay

9:00-9:30 am Complete Core Lindsay

12:00-12:30 pm Lowerbody/Core Strength Lindsay